Calmee the Caterpillar Deep Breathing Tool
Do your students sometimes need help calming their emotions and regulating their bodies? Introduce them to Calmee the Caterpillar!
Calmee is a soft plush deep breathing tool that gives students a sensory experience while they practice breathing, a proven method for reducing stress. Machine washable.
3 ways Calmee helps students self-regulate: Â
- Expanding: Stretch Calmee to focus on breathing in and out to reduce stress levels.
- Weighted: Use Calmee to rest around your neck and soothe and calm your nervous system.
- Counting: Pet the 10 body segments to help regain control of emotions.Â
WARNING: Choking Hazard. Small Parts. Not for under 3 yrs.
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