Fitness for Life - High School Edition
Grades 9-12.
Fitness for Life continues to set the standard for teaching students to be physically active and fit throughout their whole lives. Students will learn to assess their own fitness and develop plans for improvement using short- and long-term goals. The middle school edition provides a foundation on which students can build a healthy lifestyle, and the high school edition helps students become physically literate individuals who have the knowledge, skills, and confidence to enjoy a lifetime of healthful physical activity.
This sixth edition incorporates textbook learning and reading and writing assignments with technology and fitness activities to further learning. Teacher web resources include lesson plans. 496 pages, 8-1/2 in. x 11 in. Softcover. Copyright 2014.