Ladder Drills Poster
SKU/Product Number
PE09400
In Stock
$25.55
- Fantastic reference point for gym users of all abilitiesProvides an extensive range of ladder exercises, training tips, and advice
- Identifies everyday benefits of speed ladder training
- Highlights how it can be used with great effect for different goals, from improved motor skills to increased speed and agility
- Demonstrates how to perform a number of ladder drills including in-and-outs and crossovers
- 33 in. x 23-1/2 in. laminated
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